Saturday, April 25

Tag: Sleep Deprivation

Running on little sleep, students rely on naps to get through the day
Features

Running on little sleep, students rely on naps to get through the day

Lydia Chapman Senior Reporter On a gray Tuesday afternoon, Zackary VandenBosch wakes up in a panic. For a moment, he’s sure he’s slept through class. His heart is pounding, the room looks wrong, and outside his window it’s already pitch black. The clock on his laptop reads 5:30 p.m., but after a post time change nap, it feels like 2 a.m. “I thought I’d slept like six hours,” he says, laughing. “I got on my computer and started trying to do an assignment. Then I looked down and realized it had only been an hour and a half.” For the senior nursing major and RA, naps like these aren’t indulgences, they’re a survival strategy. VandenBosch naps almost every day, usually for an hour or two, squeezed somewhere between early-morning clinicals, late-night RA duties, and the whirl of ...