College athletes balance mental health with load of being a student and an athlete
By Trevor West
Contributor
Photo by Alayna Simons, Editor-in-Chief
When Tatum Shaw, a Trevecca women's basketball player, tore tendons in her knee that kept her out of play for two years, she said one of the biggest struggles in her recovery was maintaining her mental health.
“Not being able to play my sport took a huge toll on my mental health, as this was my first major injury,” she said. “It’s hard watching your team from the sidelines and trying to stay positive in an atmosphere you used to be so involved in.”
Shaw said supportive friends, invested coaches and seeking help at the Trevecca counseling center all helped her rehab and both her mind and body.
“I think the biggest challenge I have faced is feeling confident in my training and athleticism. Jumping back into ...










